Learn about gluten free living, the basics of gluten free substitutions and bake decadent chocolate cupcakes.
Meghan was diagnosed with Celiac Disease in 2010 and has been on a crusade ever since to create gluten-free bakery items that are delicious. At the time there were close to no items available for a gluten-free diet in the grocery stores, especially when it came to baked treats. Meghan began testing recipes over the years and traveled to England to study at the renowned River Cottage. She currently owns an online specialty bakery, Apricus Bake Shoppe, and has been featured at several Lower Mainland markets and cafes. Meghan has evolved Apricus to include many vegan and dairy-free options as well.